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ENDURE Class
Our essential Functional Fitness class. Level: Beginner/Intermediate/Advanced
1 hr1 hENDURE Hub
12 euros
€12
Service Description
Join our regular ENDURE workouts to supercharge your day! Each workout is based on functional principles - making you stronger through movements that mimic everyday movements you may encounter. We start off with a warm-up and guided dynamic stretching. We can proceed to the main workout, which will always be different! You may encounter weights, high intensity, calisthenics, TABATA, and more. The session finishes with a yoga inspired cool-down. Are you a beginner? Or a seasoned athlete? Rest assured that our instructors are ready with progressions and regresions for your individual needs. Each workout is easily scaled to your skill and experience level.
Upcoming Sessions
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